Yoga is personal and powerful.
Yoga should be adapted to suit your needs. With the right practice, you can explore your own unique and individual breakthroughs.
Yoga is accessible to all.
It is not only for the fit, flexible and experienced. We come to you and develop an exclusively customised session. An advanced practice, a restorative practice, prenatal, therapeutic — whatever you need.
Yoga honours the body and mind.
We believe in improving one's health and well-being — physically and mentally — in a non-intimidating and enjoyable way.
Yoga brings effects that are continuously evolving.
Whether it's increasing your flexibility, relieving stress, or finding balance, we will assist you in discovering strength, clarity and freedom in your physical and mental body.
Yoga is as spiritual as one pleases.
We impose no guru and reject no god.
Remember the breath.
Slow and deep, simple and effective.